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A team of researchers at Penn State University in the US has found that mushrooms contain unusually high amounts of ...
Mental health providers should integrate personal training programmes into their patients’ treatment plans, a new study suggests. Researchers at Michigan ...
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Researchers from Colorado State University and the University of Kentucky have shown that massage can increase the re-growth of muscle ...
The future of wellness travel and how to gain a competitive edge within the booming sector will feature heavily at ...
Working out in a group lowers stress by 26 per cent and significantly improves quality of life, according to a ...
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